Did you know that saffron is the most expensive spice in the world? Yes, it’s true. It comes from the saffron crocus and as well as having a sensual, delicate flavour, is also used as an alternative (which means not licensed by the FDA) therapy for inflammation. We have no idea if it works or not. Anyway, it’s delicious. We’ve thrown some in your fresh creamy yoghurt with a dollop of mangos and lime juice. It’s very juicy.